Sleep | ||||||||
---|---|---|---|---|---|---|---|---|
Day | REM | Deep | Light | Awake | Sleep | Restorative | Steps | Recovery |
1 | 2h 2m | 1h 50m | 4h 26m | 15m | 8h 18m | 3h 52m | 12,332 | 92% |
2 | 1h 4m | 1h 43m | 3h 18m | 20m | 6h 5m | 2h 47m | 7,989 | 93% |
3 | 2h 30m | 1h 54m | 3h 58m | 24m | 8h 22m | 4h 24m | 10,739 | 83% |
4 | 2h 20m | 1h 52m | 3h 44m | 19m | 7h 56m | 4h 12m | 8,490 | 83% |
5 | 2h 1m | 1h 50m | 4h 11m | 21m | 8h 2m | 3h 51m | 16,078 | 84% |
6 | 2h 14m | 1h 44m | 3h 21m | 31m | 7h 19m | 3h 58m | 10,000 | 95% |
Average | 2h 1m | 1h 48m | 3h 49m | 21m | 7h 40m | 3h 50m | 10,938 | 88% |